Cathy Madden Integrative Alexander Technique Studio of Seattle
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Science and the Art of Communication

4/9/2013

 
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Last week at the University of Georgia , my daughter, Alyssa-Lois Madden Gehman  (who is in the Ph.D. Program at the Odum School of Ecology), and I taught the inaugural version of this workshop-in-development. The participants’ ideas and responses to what we did is already creating the “1.5” version. Alyssa described this program in a grant proposal this way:

There is a clear issue with miscommunication between scientists and the public. This comes not just from what is said, but how it is said. This has been recognized as a key issue at the University of Georgia and I am on a committee working to enhance research communication. I am also collaborating with Principal Lecturer Catherine Madden from the University of Washington School of Drama to develop a program; Science and the Art of Communication. The goal of this program will be to train scientists to use acting techniques to communicate their science in a way that will engage their audiences. Catherine will provide the acting/directing/movement expertise, while I will be an active science translator. Much of the language of acting can be used in the context of science communication, and the combination of experience with this terminology and scientific terminology will aide in assimilation of the techniques.

The workshop was Alyssa’s idea because some of the ideas I offered her when she started to do science presentations were working well for her and she wished that more of her cohort had those tools. The scope has become broader in focus.  As I talk to Ecologists, their need to be able to communicate what they are learning is very high. We need to understand more about how our everyday interactions affect our global home. 

Ecology is the study of relationships between organisms and between organisms and their environment.  Science and the Art of Communication could be considered, in a more focused way, the study of relationships between people and between people and their communication environments. In a few hours, we offer a systematic repeatable process comprised of research about presenter/scientists themselves, their audience, and the environment of the intended communication.  From that we develop the individualized active approach that suits each scientific storyteller so they “feel like themselves. “ Once they have a structure for analysis, they can adapt it to each new iteration of their talk—each time building their own experience and deepening their understanding of the communication environment.  The Alexander Technique, though not taught directly, is in the fabric of the design.

As it happened, we also saw Sting in concert at Centennial Park in Atlanta.   I appreciated that his approach to performance “seconded” what Alyssa and I were talking about in scientific communication.  It was an honor to teach with her and to offer ideas to this deeply committed group of scientists.

(More about Alyssa's work at     http://gehmana.myweb.uga.edu/Site/About_Me.html )


Zero Balancing Event

4/2/2013

 
Zero Balancing Northwest You are cordially invited to join Zero Balancing, NW on Monday, April 22 for a Review Day with special guest, Cathy Madden, an internationally-acclaimed instructor of Alexander Technique and a Professor at University of Washington in the Theatre Department.

Cathy and Kate will help you practice Zero Balancing with more ease via Alexander Technique principles that include Constructive Conscious Kindness to Yourself, Cooperating with Your Design and Supporting Your Dreams. I know you’ll get a lot out of it!

Specifically, you will learn:

Ways to improve your evaluations and fulcrums
More efficient ways to perform certain fulcrums
From your fellow practitioners’ feedback during exchanges

Email me at [email protected] for more information!

An Onomastician at Work

3/28/2013

 
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An Onomastician at Work

A trip to Australia is always good for stirring up a little thinking differently for someone from the northern hemisphere.  Wonderful that birds sing (and sometimes schreech!) in new ways; that plants have unpredictable blooms (though roses seem to be roses); and that my sense of season is mildly challenged as I fly home in clothes a little too warm for Sydney.

A while ago, Aase Beaulieu put the term onomastics on Facebook.  I didn’t know what it was and needed to look it up.  One of its definitions is:

“the science or study of the origins and forms of words especially as used in a specialized field”.

I seem to do that a lot—I make up words—and the origin is the need to describe something specialized—because the word I need to describe something just doesn’t exist.  Lately I have been playing with different ways to convey the notion that observation when teaching the Alexander Technique is a multi-sensory event rather than a visual event.  I haven’t quite settled on a word—omniservation?  Receiving an omnisensory message?  Living in an omniverse? 

And perhaps the change in wording, or the search for wording, accomplishes something similar to traveling to a different world—for a moment, it turns an idea other way round so that you can see it anew.


Discoveries in Old Papers

3/12/2013

 
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The text above is from an interview with Marjorie Barstow for the Lincoln, Nebraska Oral History Project in 1980.  My theatre company was developing a play based on the oral history project and I was lucky to be able to have access to this transcript.  Reading it again was a renewal renews me as I get ready to fly to Melbour

The Friday Harbor Residential Workshop

3/11/2013

 
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Once a year, a small group of people and I explore the Alexander Technique at the Friday Harbor Laboratories in the San Juan Islands off the coast of the State of Washington.  Nature is one of our teachers in this simple setting.

Registration is open for this workshop.  There is just one space left in the August 23-28 part of the workshop; more spaces available in the extension.  Full information is available on the website page by clicking on the picture. Once the workshop fills, I will begin a waiting list.

Kudzu 

3/5/2013

 
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National Invasive Species Awareness Week

The University of Georgia announced this “Awareness Week” on my Facebook  page today and I smiled, remembering the Odum School of Ecology invasive species potluck dinner during which I found out that kudzu can be quite tasty.  As I took a lunchtime foray outdoors to tackle my own backyard invasive species (ivy), it occurred to me that once-thought-to-be-useful thoughts/movements/behaviors that we have outgrown could be called our own invasive species.  And the process we call the Alexander Technique constructively weeds and cultivates, weeds and cultivates as we recover and discover our nature.




UW Professional Actor Training Program

2/10/2013

 
UW TV filmed a piece about "A Day in the Life" of the actors in our program.  Here is a glimpse of this world where we develop mastery in storytelling, with a deep belief that wholeness in performer and performance can delight and educate in ways that all of us need.

(There is an article about the Program in the Performance issue of Direction on my Articles page.)

http://www.uwtv.org/video/player.aspx?mediaid=12195907628

A Possible "I Just Winced!" Business Card

2/6/2013

 
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Seattle Workshop Next Weekend

2/3/2013

 
Greetings!
I am teaching a workshop next weekend in Seattle.  We will meet on Friday Night, February 8 from 7-9 and on Saturday, February 9 from 9:39 to 3:30.  Cost is $125 (which included lunch on Saturday).  The design of the workshop is based on the requests of the participants and it is open to new and experienced students alike.  Registration ends at Noon on Wednesday.  If you'd like more information, please send me a note via the "Contact" page. 

The "Wince" Factor

2/2/2013

 

The “wince” moment

Last weekend in Houston, The Texas Educational Theatre Association hosted TheatreFest—a weekend of workshops and performances celebrating the value of arts in Education.   My workshops gave me the opportunity—an opportunity I treasure-- to introduce the Alexander Technique four times—twice to teachers and twice to students. 

In each of the groups, in addition to talking about how this Technique can improve quality in performance, we also needed to discuss comfort in daily life.  In one class, everyone was a bit startled when I said, “You know, there is absolutely no reason for you to be in physical discomfort in front of a computer.”  And to the teachers who talked about experiencing back pain from standing all day, I said, “I stand all day too, and I don’t hurt.  It’s your idea of pulling your arms back for ‘posture’ that is causing you to lean backwards.  Then you end up sitting on your lower spine and it complains.”

The “wince” moment happens to me when someone is moving down the street (or texting, or picking up a bussing tray, etc.) in a really inefficient way –and I know that pattern is easily preventable.  I even stopped going to one dentist because the hygienist had such poor use that she was hurting her wrists and saying “ouch” and moaning a bit while she was cleaning my teeth.  (I did give her some AT literature.)

My own introduction to the Alexander Technique was related to improving performance rather than in response to discomfort; and much of my teaching is also focused primarily on improving performance.  And, it is always a privilege to offer someone who is hurting because of how they are coordinating themselves.

So, here is the much-posted link to the British Medical Journal study on Back Pain.   We pass it around, because it is a good study from a scientific/medical perspective and confirms what we know empirically.  And maybe, if you pass it to a friend who hurts unnecessarily, it will help them decide to invest in education towards comfort in living.

http://www.bmj.com/content/337/bmj.a884

British Medical Journal study

Or perhaps you can give them this fantasy business card:

I JUST WINCED!

COMFORT IN LIVING IS POSSIBLE

FIND A TEACHER

ALEXANDER TECHNIQUE INTERNATIONAL

WWW.ATI-NET.COM
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